Extremes in Diet
Audio:
https://www.youtube.com/embed/XE8QQtj8WzE?list=PL4ByrircmXL5k2JRIamVNFkvW1Y3wIfiG
Those who understand the laws of health and who are governed by principle, will shun the extremes, both of indulgence and of restriction.
Eat according to your best judgment; and when you have asked the Lord to bless the food for the strengthening of your body, believe that He hears your prayer, and be at rest.
Blessed art thou, O land, when thy king is the son of nobles, and thy princes eat in due season, for strength, and not for drunkenness!
Ecclesiastes 10:17