I wish above all things that thou mayest ...be in health,...
3 John 1:2"Ingredients
5 ripe and frozen organic bananas
2 cups organic pitted cherries
1 1/2 teaspoons Organic alcohol free vanilla extract
1/2 cup of sliced almonds (or any nut of your choice)
1/4 cup unsweetened almond milk (only if needed)
Peel and dice 5 bananas and pit 2 cups of cherries. Combine bananas and cherries and freeze overnight. When ready to use, take out of the freezer and wait approximately 10 minutes until you are able to remove the fruit and transfer to a blender or food processor (fruit should still be frozen). After transferring to the blender or food processor, blend together until the mixture becomes crumbly. Then, add your vanilla extract and almonds and continue to blend until you get a creamy texture. If your blender is having a hard time, add 1/4 cup of unsweetened almond milk. After this is finished, you can enjoy right away or store in the freezer for later!"
“Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart a strength, a power of endurance, and a vigor of intellect that are not afforded by a more complex and stimulating diet.” ~Ministry Of Healing page 296 E.G.W.