God's Rainbow of Food-RED

RED food

Contain lycopene and anthocyanins

Red Apples, Red Cabbage, Cherries, Cranberries, Red Grapes, Goji Berries, Red Leaf Lettuce, Red Peppers, Pomegranates, Red Potatoes, Raspberries, Rhubarb, Ruby Red Grapefruit, Strawberries Tomatoes, Watermelon

"Red fruits and vegetables contain lycopene, which help fight and prevent cancer. They also contain anthocyanins, which are powerful antioxidants that protect cells. Antioxidants are also important to heart health." Michelle Irwin

 

And Noah began to be a farmer,

and he planted a vineyard.

Genesis 9:20