Beloved,
I wish above all things that thou mayest ....be in health,
3 John 1:2
"Sugar equals wrinkles, says Anthony Youn, MD.
“Sugar causes glycation, a process by which the sugar molecules bind to and deform the collagen and elastin in our skin,” he says.
Collagen and elastin are the two main proteins that give our skin its youthful, supple properties, so we want to preserve them as much as possible.
Giving up (or reducing) the amount of sugar you eat can also reduce glucose and insulin spikes in your bloodstream, reducing chronic and acute inflammation linked to aging.
You can get your glow on within 14 days of giving up sugar, Dr. Youn says."
ReadersDigest
I wish above all things that thou mayest ....be in health,
3 John 1:2
"Sugar equals wrinkles, says Anthony Youn, MD.
“Sugar causes glycation, a process by which the sugar molecules bind to and deform the collagen and elastin in our skin,” he says.
Collagen and elastin are the two main proteins that give our skin its youthful, supple properties, so we want to preserve them as much as possible.
Giving up (or reducing) the amount of sugar you eat can also reduce glucose and insulin spikes in your bloodstream, reducing chronic and acute inflammation linked to aging.
You can get your glow on within 14 days of giving up sugar, Dr. Youn says."
ReadersDigest
