Saturday, December 12, 2020

Health Note SERIES: WATER- After One Week

  Beloved,
 I wish above all things that thou mayest... be in health.... 
3 John 1:2
 
After One Week
"Within seven days of being properly hydrated, you’ll have fewer
aches and pains and bowel movements will become more regulated and frequent.
 
Also, your skin clarity will improve. “A body that has been suboptimally hydrated will, over time, 
--shunt water toward essential organs like your heart 
--and away from nonessential tissue like your skin and muscles,” says Dr. Charles Passler, .. “This can lead to wrinkled or drooping skin, as well as reduced muscle strength.” ePocket