Monday, August 5, 2024

Health Note - Higher Inflammation

Beloved,
I wish above all things that thou mayest...be in health...
3 John 1:2


"A UCSF study reveals that
higher inflammation levels in young adults are associated with poorer cognitive performance in midlife, underscoring the importance of lifestyle choices in reducing
inflammation and preventing cognitive decline.


In their study, published in Neurology on July 3, researchers found that only 10% of those with low inflammation performed poorly on testing of processing speed and memory, compared to 21% and 19%, respectively, of those with either moderate or higher levels of inflammation.

When researchers adjusted for factors like age, physical activity, and total cholesterol, disparities remained in processing speed; and the researchers also found differences in executive functioning, which includes working memory, problem-solving, and impulse control.

The researchers also linked higher levels of inflammation with physical inactivity
higher BMI
and current smoking."
SciTechDaily