Saturday, July 29, 2023

Health Note - Regular Olive Oil Consumption Reduces Fatal Dementia Risk

 Beloved, 
I wish above all things that thou mayest..... be in health.
3 John 1:2
 
"In a large study of U.S. adults, higher olive oil intake was associated
with a moderately lower risk of fatal dementia, irrespective of diet quality.
 
The results indicated that people who consumed more than half a tablespoon of olive oil per day had a 28% lower risk of dying from dementia compared with those who never or rarely consumed olive oil.
In addition, replacing just one teaspoon of margarine and mayonnaise with the equivalent amount of olive oil per day was associated with an 8-14% lower risk of dying from dementia."
SciNews