Health Note - Rosemary Oil

Beloved,

I wish above all things that thou mayest ...be in health,

3 John 1:2

"Rosemary oil is one of the most popular essential oils for its wide array of health benefits. It has become increasingly important and popular over the years as more of its benefits are now known,

including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain.

Rosemary, also known as Rosmarinus Officinalis, is very popular in the Mediterranean region as a culinary herb. Many dishes are cooked with rosemary oil and its freshly plucked leaves. Rosemary essential oil is mostly extracted from the leaves. The rosemary bush belongs to the mint family which includes basil, lavender, myrtle, and sage.

Rosemary oil is often used for indigestion, relieving flatulence, stomach cramps, constipation, and bloating.

Furthermore, research has shown the essential oil to be detoxifying for the liver, and it also helps to regulate the creation and release of bile, which is a key part of the digestive process.

Rosemary oil ...widely used for hair care in shampoos and lotions. Regular use of rosemary oil helps to stimulate follicles, making hair grow longer and stronger. It is also believed that rosemary oil

slows down premature hair loss and graying of the hair. Therefore, it is an excellent tonic for bald people or those who are beginning to show signs of male pattern baldness. Regular massaging of the scalp with rosemary oil nourishes the scalp and removes dandruff.

Rosemary essential oil is a disinfectant and is often used as a mouth wash. It also helps in removing bad breath. By removing oral bacteria, rosemary essential oil can prevent gingivitis, cavities, plaque build-up, and other damaging dental conditions.

Rosemary essential oil is an excellent brain and nerve tonic. It stimulates mental activity and is a good remedy for depression, mental fatigue, and forgetfulness. Inhaling rosemary oil seems to lift your spirits immediately. Whenever your brain is tired, try inhaling a little rosemary oil to remove boredom and renew your mental energy." OrganicFacts