Saturday, December 26, 2015

Health Note - Your Morning Drink

Beloved,
I wish above all things that thou mayest ....be in health, ...
3 John 1:2

"Yes we know, drinking coffee gives you a burst of energy first thing in the morning. But there is a much healthier way to wake up…Drink Lemon Water! Lemon water is extremely beneficial for your body.

It flushes out your system releasing toxins.

Lemon water helps your digestive system,
reduces inflammation,
helps you lose weight,
gives you energy
and helps fight infection."
TheActiveTimes