Thursday, November 26, 2015

Health Note - Nutmeg

Beloved,
I wish above all things that thou mayest ....be in health, ...
3 John 1:2

"Nutmeg is a popular spice that has a long list of associated health benefits,
 
including its ability to relieve pain,
 soothe indigestion,
strengthen cognitive function,
detoxify the body,
boost skin health,
alleviate oral conditions,
reduce insomnia,
increase immune system function,
and prevent leukemia,
and improve blood circulation.

Nutmeg is one of two spices that grow on an evergreen tree with the scientific classification Myristica fragrans, also known as common nutmeg. It is native to islands near Indonesia, but is now a globally used spice." OrganicFacts