Saturday, October 5, 2013

Health Note - Pear skin

"Recent studies have shown that the skin of pears contains at least three to four times as many phenolic phytonutrients as the flesh. These phytonutrients include antioxidant, anti-inflammatory flavonoids, and potentially anti-cancer phytonutrients like cinnamic acids. The skin of the pear has also been show to contain about half of the pear's total dietary fiber." WorldsHealthiestFoods



And for the precious fruits brought forth by the sun,
Deuteronomy 33:14