Creation Moment 6/5/2012 - 2 Legs to power the Brain

"While many claims have been made for supplements, diets and other factors improving brain function, research studies have given conflicting results. However, moderate aerobic exercise, like walking for 45 minutes three times a week, has consistently improved memory and brain function - in some studies by as much as 20 percent." fhcrc.org




Also, it helps to spiritually "walk" before God for our spiritual health too..
And he blessed Joseph, and said, God, before whom my fathers Abraham and Isaac did walk, the God which fed me all my life long unto this day, Genesis 48:15